Table of ContentsIntroductionWhere does our self-esteem come from?What factors influence our self-esteem?Low self-esteem vs. high self-esteemHow can we overcome low self-esteem -esteem?ConclusionIntroduction“Some things may be just as essential, but nothing is more important than a healthy sense of self-esteem and loving yourself. » - Henrik Edberg. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essayBeing confident in one's own worth or abilities is defined as having good self-esteem. It is the way you value yourself, the way you feel, think and act in life. This influences your motivation and success throughout your journey. Unfortunately, millions of people suffer from low levels of self-esteem. They constantly wonder if they are attractive enough, successful enough, or even smart enough. They give a lot of importance to what others think of them, in addition to being the most critical themselves. Self-esteem is known to function as a state of mind. On the one hand, having low self-esteem leads to doubt about one's own abilities, which creates hesitation and thus prevents one from succeeding in school or at work. On the other hand, having good self-esteem helps you succeed in life and face your challenges with a positive, self-confident attitude and believe that you can always achieve your goals. Self-esteem has a multidimensional structure with three elements: "element which is how you think about yourself, an "Effective" element which is how you feel about yourself and a "Behavioral" element. which is how you behave in areas that concern you. This has an effect on your choice of career, choice of partner and any decision you make. Indeed, low self-esteem breeds acceptance. of common and regular situations of life without daring to reach heights or have big dreams It surely affects your attitude, your values, your achievements and your potential. Self-esteem also has an impact on the way you speak and. about your relationships with others. Where does our self-esteem come from? We are all born with a blank canvas on which to create our self-esteem. It begins to evolve and develop from the first existence on Earth throughout. our life, through every experience we go through and all the different people and challenges we encounter. Our childhood plays a major role in shaping our self-esteem. How we are treated by our family, teachers, and peers helps create our self-esteem. Successes and failures during our growth also have a major contribution to creating our self-esteem. Being lucky enough to be raised in a family where parents make us feel appreciated, receive appropriate affection and attention, are listened to, recognize our achievements and accept our mistakes and failures, all this contributes to the development of healthy self-esteem. If we are raised in a family where we are neglected, rejected, ignored, punished, criticized by our parents, we feel worthless and therefore develop low self-esteem. Additionally, as a parent who always expects perfection from their child (being severely punished for getting a bad grade, losing a game, etc.), this will result in shaping an adult with low self-esteem. What factors influence our self-esteem? Many factors influence your