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  • Essay / Home Remedies for Diabetes

    Home Remedies for Diabetes: Diabetes, also known as diabetes mellitus, has become a very common health problem. There are two main types of diabetes: type 1 diabetes, in which the body does not produce insulin, and type 2 diabetes, in which the body does not produce enough insulin or the insulin produced does not work. not correctly. Some of the common symptoms of diabetes include fatigue, weight loss (even if you eat more), excessive thirst, increased urination, cuts and bruises that take time to heal, and blurred vision. Although there is no cure for diabetes, once your blood sugar levels are under control, you can live a completely normal life. There are different natural remedies for diabetes that will help you control your sugar levels. Here are the five best remedies for diabetes. Needless to say, you should also consult a doctor for proper diagnosis and treatment. (Out of the 5, we have also covered 3 very effective home remedies in this system). Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get the original essay Bitter gourd: Bitter gourd, also known as bitter melon, may have hypoglycemic effects. It tends to influence glucose metabolism throughout your body rather than in a particular organ or tissue. It helps increase pancreatic insulin secretion and prevents insulin resistance. So, bitter gourd is beneficial for type 1 and type 2 diabetes. However, it cannot be used to replace insulin therapy entirely. Drink bitter gourd juice on an empty stomach every morning. First remove the seeds from two or three bitter gourds and use a juicer to extract the juice. Add water and drink it. Follow this treatment daily in the morning for at least two months. Additionally, you can include a bitter dish to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. Some trials have shown that it can be an effective option for lowering blood sugar levels in uncontrolled type 2 diabetes. Cinnamon: Cinnamon, however, should not be taken in excess, as cassia cinnamon (found in most grocery stores) is commonly used. which contains a compound called coumarin. It is a toxic compound that increases the risk of liver damage. There is another variety of this plant known as Ceylon cinnamon or “true cinnamon”. It is considered safer for health, but its effects on blood sugar levels have not been adequately studied. Mix half a teaspoon of cinnamon in a cup of warm water. Drink it daily. Another option is to boil two to four cinnamon sticks in a cup of water and let it steep for 20 minutes. Fenugreek: Fenugreek is an herb that can also be used to fight diabetes and lower blood sugar levels due to its hypoglycemic activity. . It also stimulates glucose-dependent insulin secretion. Being rich in fiber, it slows the absorption of carbohydrates and sugars. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down the glucose level. Another option is to consume two tablespoons of fenugreek seeds powder with milk daily. Indian Goose Berries (Amla): Indian goose berries, also known as amla, are rich in.