In the 1830s, health began to become a great concern for people. With the emergence of large cities, citizens spend more time in close proximity to others. This has resulted in poor health of these cities. One person would be sick, and possibly several others would be sick. As there was a major disease problem in the cities in the 1830s, the Journal of Health published remedies believed to help ward off fall fevers. The causes of fall fever in the 1830s were multiple. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essayThe primary cause was considered to be heat. Being outside, in direct contact with the light and heat of the sun, exposed people to disease and sometimes yellow fever. Yellow fever causes organ shutdown, altered fluid accumulation, and sometimes death. During the period of yellow fever symptoms, the calming remedy is to stay in a cool, quiet place, without solid foods and only simple drinks. It was also advised to apply cool water using a sponge. These remedies appealed to people in the 1830s because there was no formal remedy to treat someone exposed to too much heat. Many people would be continually exposed to heat and would be at great risk of contracting yellow fever and dying. There are now steps that can be taken to prevent yellow fever and death. The next disease-causing problem was humidity. Symptoms associated with humidity were decreased alertness and difficulty breathing. These symptoms usually lead to a violent fever. With so much humidity in the air, rains were frequent, which increased violent fevers. The humidity was directly related to the heat of the day. To prevent humidity-related illnesses, doctors suggested avoiding the heat of the sun as much as possible. If someone must go out, their clothes must be changed and their skin must be rubbed with a towel. This was to prevent moisture from causing damage to the skin and thus prevent moisture-related illnesses. Although moisture was present at night as well, it appeared as dew on surfaces and did not necessarily pose a threat to people. If one had to stay outside overnight, they were advised to keep moving as much as possible, so that dew could not form on their skin. Wearing appropriate clothing was also beneficial in warding off diseases caused by humidity. Residents in the 1830s sought these forms of protection because humidity was not considered to cause violent fevers. This was new to people, so they took necessary precautions to avoid getting sick. Another cause of illness was the consumption of inappropriate foods. Not eating the right food would cause the stomach to overwork, resulting in insufficient nourishment for the body, or overexcite the stomach, irritating surrounding organs. This would lead to fever because the body was not getting enough nourishment or certain organs were not functioning properly. To solve this problem, the diet had to consist of light nutrients, including small amounts of animal food, vegetables, rice, potatoes and milk. Foods to avoid were fruits, large quantities of meats, sauces and condiments. This diet appealed to people because it ensured that the body got the.