blog




  • Essay / The Power of a Positive Mindset

    Have you ever woken up in the morning and immediately knew once you started your day that you should have stayed in bed? Almost every day? Don't worry, you're not the only one. About 53% of humans feel “terribly bad” when their alarm goes off in the morning. Right now, you're probably wondering, "How do people succeed with this percentage?" » Everyone has heard the question “Is your glass half empty or half full?” » How you answer this question about a positive mindset may depend on your outlook on life and your overall attitude. What is a positive mindset, how does it affect the average person, and how to implement it in your life? Having a positive mindset is a key trait for success and can change the way you think, act, and speak for the better in your daily life. Say no to plagiarism. Get a tailor-made essay on “Why violent video games should not be banned”?Get an original essayWhat does positivity mean? Positivity means “thinking optimistically, looking for solutions, expecting good results and success, and focusing and making life happier.” When you think of positivity, the things that come to mind are smiles, happiness and good humor, but that's not all. Happiness is a mood and positivity is a state of mind. Happiness is momentary, even if many wonderful things happen in your life, happiness can only last for so long. Positivity is more about your outlook on life and your tendency to focus on the positive aspects of life. It's an attitude you can have, no matter how difficult the situation or circumstances. Our situation is something we cannot control and some situations can cause unhappiness that we have no control over, but positivity is a choice. Being positive is always within our control. Even though our situation is serious, we can still choose to be positive. Kendra Cherry of Very Well Mind defines positivity as follows: “Positive thinking actually means approaching life's challenges with a positive perspective. This doesn't necessarily mean avoiding or ignoring bad things; rather, it's about making the best of potentially bad situations, trying to see the best in others, and viewing yourself and your abilities in a positive light. As said before, positivity is a choice. To take it a step further, this is called a positive mindset. What's the difference? A positive mindset is a trait. This means making positivity a habit by continually looking at how to make the most of the situation you find yourself in. After an interview with Mr. Steve Winesett, who has had a successful background in philanthropy at universities and hospitals and has led, or been part of, campaigns ranging from $75 million to $400 million, I discovered this what does a positive mindset mean for a successful businessman. Its definition is “a positive mindset means that I approach my daily experiences, interactions, and activities from a positive perspective. I see the world as a place of abundance rather than a place of scarcity. This is also closely related to a growth mindset. Viewing – or approaching – my daily experiences from a place of abundance and growth deeply influences the day. If there are successes or happy events during the day, I can celebrate them with others, cheer them up and edify them. If there are failures during the day and I have apositive, growth-oriented mindset, then I don't see failure as the end of the story. I can learn lessons and strategies from these failures that allow me to approach similar situations differently (and with more confidence) in the future. In a way, it's as simple as this analogy. If the day is cloudy, I remember that there is blue sky just behind those clouds. In other words, the clouds aren't the only thing there (they're just the only thing I see at that moment) and it's very likely that they will pass and blue skies will appear. A positive mindset is not about pretending that everything is okay in every situation. It's naive. Rather, it is approaching each situation with the underlying belief that even in broken or negative situations, we have the ability to help make them better and we can learn from them. » A person's state of mind is important because their state of mind influences their perception of daily events and interactions. In turn, a person's perception of events and interactions greatly influences their behavior. Not only can a positive mindset help you become a happier and more positive person overall, but it can also help you in many other ways. A person with a positive mind can do many positive things. Every thought we have and every decision we make has an impact and influence in our lives. Believe it or not, a positive mindset has benefits such as better health and longevity, happiness, athletic performance, career advancement, team building, and financial success. “Your kid did well in school or you saw an old high school friend, or you played a good round of golf and hit an ace in the hole or something.” Practicing optimism for five years in 7,000 patients has been shown to reduce their risk of heart attack, stroke, and death,” says Dr. Kopecky of the Mayo Clinic. “Cognitive Contributions to Well-Being” states that actions taken by people with a positive mindset, “are more likely to respond preemptively to threats, more likely to engage and achieve goals, and to have better physical health. For example, a person with a positive mindset sees that they are overweight and is therefore likely to face the threats that come with it. She is then more likely to start dieting and exercising, which would lead to better mental and physical health. The human brain always monitors the emotional tone of what you think, so too many negative thoughts will cause your brain to create stress and sadness in your body. When you add more positive thoughts, your brain will create relaxation and, most importantly, happiness. All athletes, at all levels of competition, will experience an element of uncertainty or self-doubt at some point. Research has shown that having a positive mindset will continually help you, even in your athletic performance. The main reason for this is that it effectively improves self-confidence, which translates into more confidence on the field or ice. More confidence helps you in your performance and execution of your skills. “The right attitude and positive thinking are mental skills necessary to perform well in sport.” Career advancement, team building, and financial success are all key components of a businessperson's life. A positive mindset helps in all of these areas and in your professional life in general. It has been proven to.