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  • Essay / Features and Benefits of Boxing

    Boxing is a sport generally considered to be a display of brute strength. However, the true essence of boxing is skill, not strength. One of the most controversial topics in martial arts concerns the importance of skill or strength in a fight. But boxing is not just about fighting, it is a sport. By analyzing its evolution over the years, the different techniques used, the emphasis on skill and strength and the concept of skill and strength in general, we can understand what fuels this sport. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essay There are 4 basic punches in boxing that are used in various combinations and shapes, as well as moves such as "sliding" and "clinching." These are the jab, the cross, the hook and the uppercut. The jab is done with your lead leg hand, you extend your hand in a straight line towards your opponent and bring it back into position. During the punch, you rotate the hip and shift your weight forward for a powerful execution of the technique. The cross has a similar movement to the jab but performed using the hand on your back leg. In a hook, one hand is raised sideways and held parallel to the ground. This is a side punch in which you shift your weight forward and move your hips and body in the direction of the punch. For an uppercut, drop one of the forearms and twist the fist so that the lower and upper arm form a rough right angle. Now you strike sharply from below, while stretching your legs, rotating your body and hips, and shifting your weight forward. These punches have many variations but the movement remains approximately the same. Sometimes these strokes follow a step to add more power through acceleration. Rotating the leg of the shooting hand and transferring your weight through the punch leads to an improved punch. Professional boxers can use these techniques to punch at twice the speed of a rattlesnake. Additionally, there are 2 rules for each punch. Every punch should end where it started, on the chin. Second, the non-hitting hand should remain in contact with the chin. This is because fighters attempt to drop guard when attacking. Since the human head is like a fulcrum, hitting the chin causes damage to transfer to the brain, resulting in a concussion or knockout. Not surprisingly, most knockouts are caused by fighters letting their guard down when attacking. Additionally, boxing also uses techniques such as clinching, parrying and sliding to stop, redirect and avoid punches. Posture, structure and distance are also important in boxing. There are 2 ways to win a fight, by decision or by knockout. Points can be scored by clearly landing any of the above hits, while mastery of range, precision, timing and speed are essential for a knockout. It's not about preparing for a Sunday punch, it's about using the right punch at the right time. Tight shovel hooks are responsible for more KOs than any other body shot. Punches must also travel a minimum distance before they have enough power for a knockout. Good posture is also fundamental. Posture refers to having a straight back from head to hips: the spine is straight, the head rests on the shoulders and is not slumped forward, the tailbone is tucked in and the pelvis is tiltedsuch that the lower back is straight. Having a direct connection from the fist to the ground helps generate more power. This work is done by pushing the leg toward the ground and allowing the reaction force to pass through the punch. A good punch requires good body mechanics which includes intervention, force transfer and rapid thrusting. It is essential to know the motion and how it is carried out. This knowledge makes the difference between a good fighter and a great fighter. As for distance and time, the length of the limb and the distance between the fighters determine the techniques they can use and perfect technique requires coordination of body parts, starting and stopping at the right time is crucial. These are the concepts that govern the skillful side of boxing. But strength also plays an important role in boxing. When we talk about strength, we are talking about height, size, weight or big muscles. A larger opponent would have an advantage in a fight. A bigger opponent would have more reach, a heavier opponent would have a stronger punch due to all the mass they would have behind the punch. Although this is not always the case, it happens most of the time. Therefore, the most preferred method of development is a mixture of strength and skill. But more importance must be given to skills. Excessive reliance on strength comes at the expense of skill, leading to developmental plateaus and a decline in prowess as the practitioner ages. Another important factor is that people often use anger to gain strength. Adrenaline can make you feel strong, but an angry fighter always throws his technique and tent to leave openings for the opponent to exploit. An angry fighter is helpless in the ring. The following is a rule of thumb regarding strength and skill: soft skills always trump general strength. Increasing strength or size does not necessarily mean an increase in combat skills, but developing a single technique results in an increase in strength and combat skills. Too much force also leads to mastery of techniques, which affects structure, speed and leads to a lack of efficiency. Fighters who are small in size but produce incredible power are not uncommon. Indeed, their training emphasizes precision of technique and the exercises they engage in are always “technique specific”. They consider that speed is more powerless than strength, because in a fight, what causes defeat is often the punch that we do not see coming, and not the violent blows. An example of this is Mendoza who weighed only 160 pounds (73 kg) and his fighting style therefore emphasized speed rather than brute strength. Boxing is a sport that evolved to help skill survive rather than strength. Back in the days of boxing, they had no gloves, no weight division, and very few rules. They fought for an agreed amount while the audience bet on who would win. Jack Broughton is credited with taking the first steps towards the acceptance of boxing as a respectable sporting activity. He made it illegal to grab an opponent below the waist, it was illegal to hit a downed opponent. He also introduced boxing gloves to protect the boxer's fist and the opponent's head. Broughton is said to have requested such regulations after one of his opponents died from combat-related injuries. These rules were followed until John Graham Bell introduced the.