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  • Essay / Emotional Intelligence' by Daniel Goleman: a reflective analysis

    I think what led me to read this book, apart from the mission we had, is the fact that I consider myself a more cold, not really used to responding to emotions. To say more, the title itself seemed really catchy to me, because I hadn't yet thought about a combination between intelligence, which I consider a rational thing, and emotion, which could be linked to the the opposite of rationality. I expected to find ways to live a happier life, have better relationships with the people around me, and smile more often because of this book. The book is structured by the author into five main parts and I think that giving a summary without too much detail could be a bit of a difficult job as I find that it is full of important information. In the first part the author talks about the functions of the brain and how it works as an organ, explaining some of the biology behind it, the most important aspect being the parallel he makes between emotional intelligence and IQ. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an original essayIn the second part, the working of human intelligence is presented. The facts that the author lays out in this part, based on numerous studies, further emphasize the parallel between IQ and emotional intelligence and how the latter may be more important. Part three shows more of the application of what we learn about emotional intelligence and how it influences the way people build relationships, while part four talks about the influence that certain actions that come from developing a child can have on his later life. The last part of the book talks about general moods and how they affect our daily behavior, for example jealousy, anger and what exactly is behind these kinds of feelings that influence the way we treat people around us . It also presents some useful methods for trying to resolve feelings when you need all your concentration to learn or work. Another psychological book I read is The Dictionary of Body Language by Joe Navarro. What's really different in these two books is that in "the dictionary" the information was more related to understanding what other people think and how their body movements can betray their emotions, while in "l 'emotional intelligence', you learn more about how to develop these types of emotions. of intelligence for yourself. Even though these two books may seem completely different, with no common aspects, I believe that as a duo they have great power because they could combine very well. For example, in Daniel Goleman's book, we can learn about the importance of emotional intelligence and how it can affect our lives. But even if you learn to practice and improve this intelligence, you will not be able to test the level of others in a very simple way, only after knowing them for a longer period of time. Here the body language dictionary comes to your aid because by also learning to detect emotions in other people, you can easily learn more about their level of emotional intelligence even after a lower number of interactions. This is why I think a combination between the two books would be really helpful for someone's skills, because this type of power over your emotions and those of others could really come in handy at any time, even in terms.