Can exams cause a lot of stress to students? Exam stress exists. Stress includes disrupted sleep patterns, fatigue, worry, irregular eating habits, increased infections, and inability to concentrate (Dunford, 2014). Would our society be better off without final exams? A final exam is an exam administered at the end of an academic term. Neil DeGrasse Tyson once said: “The only way to invent tomorrow is to step outside the confines that the school system has provided through exams written by people trained in another generation (year). » What he's trying to say is that we need innovation within our school systems. We cannot base our tests and exams on the same thing every year. Our students learn the test, not the subject itself. The tests are normally from a long time ago and they are just reused and something needs to be changed about it. Our school systems need to start using alternatives to the final exam. There are alternatives to traditional academic testing, and school systems need to begin using other methods to measure the retention and performance of their students. The first thing you need to know about exams is that they cause way too much stress for students of all levels. school level. Stress is one of the body's natural responses to something threatening or frightening. We all experience this feeling at some point in our lives. Sometimes it can be for a good reason and sometimes the opposite. There is good stress and there is also bad stress. Bad stress can prevent you from performing at your highest possible level and impair your abilities (Exam Stress, 2014). Research shows that students are stressed because the middle of the paper is evened out, the grade obtained only gives a brief snapshot of a one-day performance that could really be tested throughout the year. with the other alternatives listed above. There are many other ways to test students and children these days and our school systems need to start innovating. They need to stop using products from years past and learn to teach children new and more productive methods. Our students learn the test, not the subject itself. Our school systems need to start using alternatives to the final exam. There are many alternatives to typical academic tests and final exams. I hope that over the years, in the near future, schools will start to abandon exams and use alternative options. It may take generations, but it would benefit all school systems and future students..