Do you know someone who “eats clean”? Eating clean basically means avoiding processed foods or foods with artificial ingredients or additives. People who eat healthy eat natural and organic foods. Eating healthily also means eating homemade food cooked with natural ingredients. Although some people say it can be difficult to eat healthily with the foods sold in stores today, eating healthily has the benefits of a healthy, natural lifestyle and keeps the body satisfied with the food it contains. 'we put it there. What is a healthy diet? Healthy eating involves taking into consideration the foods that go into the shopping cart and into the body. Clean eaters read ingredient labels on food packages to see what ingredients have been used. Red flags include artificial substances or things like additives. Organic products made from quinoa or flaxseed are choices that people prefer to choose when eating healthy. Packaged meat that has been processed is an example of something that a healthy diet does not involve. Products like organic quinoa crackers are examples of this....