Do you hear what is happening around you? Ask a colleague, friend or family member what life is like and most of them will find it busy. In fact, most people are so busy running errands that they don't even have time to take a bath or eat. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get an Original Essay While we are overwhelmed by a multitude of activities, remember that life is what happens while we are busy making other plans. Behind the maze of activities we are engaged in, such as achieving professional goals, raising children with real practical difficulties, wondering about junk food choice and a well-balanced diet, etc., something is happening. We may not realize it now, but sooner or later he will show you his bad face. Let's take a few common situations as an example: BurnoutStressLimited free timeIncompetent careThese are the side effects of our busy lives and let me tell you what happens on the other side. of our overall health. An empty space is under construction! A space that fails to provide sufficient nutrients needed for vibrant health throughout life. The bad news is that this gap is widening in our lives. This is what we call the nutritional void! What is nutritional void? To understand the nutritional void, let's share some eye-opening facts about our bodies, medications, and illnesses, while showing you how to avoid them while creating a culture of wellness: Familiar Health Dilemmas misread. Have you ever suffered from these common problems? – aches, circulatory problems, lack of concentration, dandruff, infections, fatigue, depression, lack of energy. If so, you may know that in such cases, standard medical tests reveal nothing. While we can misinterpret them as weakness, laziness or normal aging. In fact, our body is trying to alert us to some sort of nutritional deficiency, but unfortunately the message is seriously misunderstood. And if these symptoms are not understood, they can lead to illness. We must understand that illness can seriously affect our lives. What can we do? Go to a doctor? Yes of course. Consider this fact that in such cases, if doctors prescribe the treatment, they do so in favor of medications like anti-inflammatories, antidepressants, etc. It must be understood that these medications not only mask the symptoms but also further deplete nutrient reserves. Consequence? Acceleration of the degenerative process which will begin to cause more disease and aging! But you may wonder that if we don't go to a doctor, we risk succumbing to a serious illness. Here we must realize that ill health is not an event, it is a process. No one suddenly becomes seriously ill. And in fact, once you get sick, you could find yourself on treatment for the rest of your life. Many people don't realize how great the risks of developing a serious illness are, even though the evidence is everywhere! Let's look at some examples... Examples of common illnesses and the crises they cause Diabetes is a scary situation. It increases among young people aged 20 to 49. Studies show that almost a third of people don't even know they have it. To make matters worse, diabetes often leads to other complications like heart disease, blindness, injuries.