According to John Koshuta, physical appearance is important to the general well-being of individuals and is the most identifiable when it comes to health. It includes social, intellectual, emotional aspects. , spiritual and environmental health. However, serious signs become evident when we appear unhealthy. It also highlights the importance of addressing this dimension of health so that everyone can maintain their overall health and well-being. Say no to plagiarism. Get a tailor-made essay on “Why Violent Video Games Should Not Be Banned”? Get Original Essay There are many factors that affect physical health such as lifestyle which include exercise, diet and other lifestyle factors such as alcohol consumption, smoking and drugs. Exercise can be defined as a physical activity, which can keep an individual physically fit while improving the mental well-being of any individual. Research has shown that exercising can influence the release of 'feel good chemicals' in our bodies, this is a hormone called endorphins which is found in the brain. Even doing short bursts of exercise can increase our mental alertness. However, for people living with dementia and often placed in care homes, their physical needs are often not met due to lack of time and staff in these settings, for example. Residents of these homes may experience jerky movements, this may include unexpected movements in the arms and legs. Having a good diet is an influencing factor on how we feel, a healthy and balanced diet would include a healthy amount of carbohydrates, vitamins and proteins. , fiber, minerals, fats and water. A healthy diet can impact the management, development and prevention of mental health problems. On the other hand, service users with dementia may not receive the nutrients needed to keep them healthy, as it is not uncommon for dementia to occur. Patients forget how to swallow their food, so they are at risk of dehydration. If people with dementia are placed in a nursing home due to lack of activities and sit in one place all day, they may not develop an appetite, which may be why they don't eat. Additionally, according to the Alzheimer's Society, fatigue can be a contributing factor to eating difficulties, and because people with dementia experience confusion, they may have problems concentrating and coordinating. Keep in mind: this is just a sample. Get a custom paper now from our expert writers. Get a personalized essay. Individuals' lifestyle choices can influence their health later in life. For example, if an individual smoked from a young age, they would be more prone to cardiovascular disease later in life. lives, such as lung cancer. According to AGE UK, smoking increases plasma levels of an amino acid called homocysteine. Smoking can cause direct damage to brain cells due to a process called oxidative stress, and if the individual stopped smoking it could reduce the chances of developing.